Testimonials

Your experience is valuable

Meet the other Nurture customers and class participants to get a sense of what it’s like to engage with Shikha Agarwal.

I cannot recommend highly enough. When I found Shikha I thought if I don’t do something I am only going to continue to gain weight. Lockdown, menopause and depression sent me into a downward spiral and none of my attempts to get back on track worked anymore. Shikha gave me the tools and motivation to do what I needed to do and I feel back to my old self again after only 2 months. Thank you! 

-“Ena”

“Taking her advice and following the plan she devised was one of the best health decisions I have made. In one month, I saw a change in my energy levels and visually as well. She also keeps track of your overall health regularly and asks for weekly updates.

“-Ritwik “

“Nice experience with dietician Shikha Ma’am… first when I went to her she explained everything very clearly and in details. She gave weekly diet plan, which was quite interesting and easily available.”

– “Nivedita C”

“It was nice to talk to shikha regarding the offer that she presented which helped me decide to take her guidance and start a healthy journey. I was able to follow the diet advices in a reasonable price and her way of counselling is good and friendly.”

– “Vertika”

“The best dietitian and amazing person. She listen each and every details with concerned. Have given me a amazing diet it never felt boring at all. Just a month bt i have already lost 5 kg with all my hormonal problems. “

– “Niladri”

She helped me a lot with my diet . Thank you so much . Best place for your health guidance. Come here and visit for Nutrition Fitness and mental wellness guidance.

– “Deepak”

Thank you so much for helping me and inspiring me to get fitter and better. Not only do I feel and look fit, I feel more active and strong as well. Thank you so much for always motivating me.

– “Disha”

Your encouragement and constant motivation pushed me to heights I never thought possible. Thank you for inspiring me to be excellent in everything I do.

-“Nidhi”

I’ve become more energetic, there’s no lathergy. Sleep cycle has improved. I feel lighter. My bloating problem has gone. I was feeling depressed a month back and lack of motivation, but now I just wait for the next morning and start my day with the workout. This is not only about weight reduction but also an overall well-being. Thank you.

-“Ikshita”

Been consulting her since only a month now but can already see positive results. The best part about her is that she would not change anything in your schedule, tastes and preferences. Infact she always asked our preferences before making our diet chart.”

-“Rohit”

The best part of these months is feeling the positive changes—I’m not as driven by food cravings, I’ve ditched junk food, and I’m consistently working out without feeling lazy. Plus, I’m losing inches rapidly, and that’s something I’m really loving it. Your approach isn’t just about weight loss; it’s about understanding the body, guiding workouts, and shaping healthier habits. You’re truly an amazing fitness guide!

-“Drishya”

Cheesy as it sounds, Shikha has changed my life. I’ve lost 40 lb in 4 months, all while socialising and enjoying food. After years of food guilt and dieting, a fortune on PTs and fads, for the first time in my life I feel in control. shikha had taught me so much about nutrition and my body that the right choices come easy now with no calorie counting or obsessing.

-“Kriti”

Shikha has helped me loose 14 kg in just 3 months. I have had a baby 1 year ago and I will be going back to her for more support. Cannot wait when I get back to my best shape again but I know the journey will be short with Shikha’s help!

-“Akankhsa”

I’m currently sat in a changing room crying because I fit into a size 10 pair of jeans. SIZE 10! I haven’t been that size since my early 20s. Size 16 to size 10. I honestly can’t believe it. I cannot thank you enough for all your support and guidance. 

-“Prakriti”

Shikha has the answer to weight loss in a completely and totally sustainable and logical way, it all makes total sense and it really really works! She is great fun and a wealth of wonderful information and I just can’t recommend her enough.

-“Suman”

I am still enjoying my journey with Shikha but wanted to post a review.  Shikha is very supportive, full of energy and helps you look at so many parts of your life to be healthier and live longer.  Love the twice weekly fitness videos which I can watch anytime to suit and the 1-2-1 sessions mean that we really focus on what is working and not.  I would highly recommend signing up if you are fully committed to living a healthier life.

-“Aayushi”

Thank you so much for your support and encouragement to me in shifting the last 24 kilos off my body. I have so enjoyed eating the correct food and shopping for different varieties of “healthy” food to make my meals tasty and interesting, as well as nutritious.

-“Arun”

I joined Shikha 4 weeks ago, I couldn’t figure out how to lose the extra weight, I was having porridge for breakfast and eating good quality food for dinner. I was at a loss. Shikha the said to change my cereal to eggs, fish pulses etc and have my dinner before 6 pm and not to eat after that. Well, the weight came off and now I feel fantastic! It was so easy! I haven’t had to work at it at all, just those simple changes changed my life!

-“Vishal”

I met Shikha at a time when I really wanted to lose weight and I almost ‘knew’ too much to know where to start. She explained very clearly the science behind her approach, busted some myths, and made it very accessible, with great accountability. The weight loss has been rapid, but healthy, and sustainable. I am never going back to where I was.

-“Tanisha”

Still going great. All thanks to you. You are not a Finess Coach, you are a Life Coach. When one seems lost definitely need a strong motivation and right path to reach destination, you are that strong force. I am so glad I met you virtually and took your guidance. My respect for you grows everyday. From one mother to another.

-“Naman”