My journey into nutrition began with my own transformation. Losing 60 kgs over three years taught me that real health is not about quick fixes—it’s about consistency, mindful choices, and understanding your body. This experience shaped the way I work with my clients today, with empathy, realism, and long-term results at the core.

Since 2017, I’ve been running my personal initiative, “Healthy Alternatives for Conventional Recipes,” where I share simple, nutritious recipe swaps daily—proving that healthy food can be easy, enjoyable, and sustainable.

I strongly believe in meal pre-planning, suitable physical activity, and lifestyle consistency as powerful tools to reduce chronic disease risk and improve overall well-being. Every plan I create comes with thoughtful do’s and don’ts, tailored to real-life challenges and individual needs.

Over the years, I’ve had the privilege of working with more than 7000 clients across India, including renowned personalities like Ravi Modi (Manyavar), Dolly Jain, and Sanchi Bhasin. My work and expertise have been featured in leading publications such as The Indian Express, NDTV Food, PINKVILLA, The Channel 46, SheThePeople, and Femina, along with frequent appearances on CNBC and Zee News.

I’m also an active speaker and wellness educator, having conducted health talks, workshops, and bootcamps across corporate platforms, educational institutions, and community forums—including FICCI YFLO Kolkata, Fortis Gurugram, NEC India Podcast, Women Career Expo, RTI, JOYEE 2024, Heritage Institute of Technology, and many more.

My work has been recognized with honors such as the “Most Inspiring Nutritionist” award by the Oriental Chamber of Commerce, the Rising Star Award by Café Pehchan, recognition at the Women Career Expo in Health & Wellness, Brand Ambassador for Yogathon 2024, and the Devbhoomi Rashtriya Ratan Puraskar.

At the heart of everything I do is one belief:
Nutrition should be simple, accessible, and life-changing—not confusing or restrictive.

If you’re looking to build a healthier relationship with food and create lasting habits, you’re in the right place.